MIND + BODY RESET
WITH CARMEN AND NIKKI LOOTS
NEXT MIND + BODY RESET IS COMING SOON....
Do you feel a little sluggish from all that drained and exhausted from a busy year?
Do you feel uncomfortable and embarrassed in your body?
Do you lack self-confidence and self-worth?
BEFORE THE BUSY FESTIVE SEASON KICKS OFF... JOIN US FOR A
MIND + BODY RESET!
1-8 DECEMBER 2019
WE KNOW HOW IT FEELS ...
IT'S FESTIVE SEASON, IT'S TIME TO GO OUT, SOCIALISE, LOOK PRETTY AND
TAKE LOTS OF PHOTOS ...
YOU'RE EXHAUSTED FROM THE BUSY YEAR, YOU FEEL UNCOMFORTABLE IN YOUR BODY, YOU NEED MORE CONFIDENCE AND AN ENERGY BOOST!
Why not take 8 days to reset your body and mind?
The whole reset takes place virtually which means NO MATTER WHERE IN THE WORLD YOU ARE...
You can join in on the fun!
What's the 8-Day Reset all about?
In this 8 day- reset you will:
Detox to glow from the inside out
Learn how to nourish your body
Lose unwanted weight
Increase your energy
Undergo a mindset makeover- teaching you the power of positive thinking
Boost your confidence and self-worth
Feel inspired, motivated with a new zest for life
You will receive:
8-day eating plan
Step by step recipes
8-Day workbook with daily exercises to create positive change
Daily inspiration, support, and guidance
How it works
On Friday 29 November you will receive your eating plan, recipes, shopping list, and mini workbook, which you will be completing throughout the 8 days.
Once the reset starts, you, together with women from all over the world will follow the eating plan, detoxing, nourishing and fueling your body.
Every day will be themed around a topic to implement into your life, and your daily meditation and mindful exercises in your mini workbook will relate directly to this theme.
Over the 8 days, we will share this experience together and reset our body and mind working towards becoming the happiest, healthiest, most confident version of ourselves!
Hello Beautiful, we are Carmen and Nikki Loots, two sisters originally from the gorgeous small town of Stellenbosch!
We are a Power-Sister-Duo with a combined knowledge of over 20years in the health and wellness industry.
Carmen is a health coach, nutritionist and pilates instructor and Nikki a women's empowerment coach and yoga and meditation teacher.
We are both absolutely IN-LOVE with life and with our vivacious and contagious energies, we aim to inspire, energise and uplift you on your wellness journey!
We hope to connect with you soon!