MIND + BODY RESET

WITH CARMEN AND NIKKI LOOTS

NEXT MIND + BODY RESET IS COMING SOON.... 

  • Do you feel a little sluggish from all that drained and exhausted from a busy year? 

  • Do you feel uncomfortable and embarrassed in your body? 

  • Do you lack self-confidence and self-worth? 

 

BEFORE THE BUSY FESTIVE SEASON KICKS OFF... JOIN US FOR A

8-DAY

MIND + BODY RESET!

1-8 DECEMBER 2019 

WE KNOW HOW IT FEELS ... 

IT'S FESTIVE SEASON, IT'S TIME TO GO OUT, SOCIALISE, LOOK PRETTY AND

TAKE LOTS OF PHOTOS ...

 

BUT

YOU'RE EXHAUSTED FROM THE BUSY YEAR, YOU FEEL UNCOMFORTABLE IN YOUR BODY, YOU NEED MORE CONFIDENCE AND AN ENERGY BOOST! 

Why not take 8 days to reset your body and mind? 

 

The whole reset takes place virtually which means NO MATTER WHERE IN THE WORLD YOU ARE...

You can join in on the fun!  

 

What's the 8-Day Reset all about? 

In this 8 day- reset you will:

  • Detox to glow from the inside out

  • Learn how to nourish your body 

  • Lose unwanted weight 

  • Increase your energy 

  • Undergo a mindset makeover- teaching you the power of positive thinking 

  • Boost your confidence and self-worth

  • Feel inspired, motivated with a new zest for life

You will receive: 

  • 8-day eating plan 

  • Shopping list 

  • Step by step recipes 

  • Daily meditation 

  • 8-Day workbook with daily exercises to create positive change 

  • Daily inspiration, support, and guidance

How it works

On Friday 29 November you will receive your eating plan, recipes, shopping list, and mini workbook, which you will be completing throughout the 8 days. 

 

Once the reset starts, you, together with women from all over the world will follow the eating plan, detoxing, nourishing and fueling your body.

Every day will be themed around a topic to implement into your life, and your daily meditation and mindful exercises in your mini workbook will relate directly to this theme.

Over the 8 days, we will share this experience together and reset our body and mind working towards becoming the happiest, healthiest, most confident version of ourselves! 

8-DAY MIND + BODY RESET 

1-8 DECEMBER 2019

ONLY R350 / $25 

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Hello Beautiful, we are Carmen and Nikki Loots, two sisters originally from the gorgeous small town of Stellenbosch!

We are a Power-Sister-Duo with a combined knowledge of over 20years in the health and wellness industry.

 

Carmen is a health coach, nutritionist and pilates instructor and Nikki a women's empowerment coach and yoga and meditation teacher.

 

We are both absolutely IN-LOVE with life and with our vivacious and contagious energies, we aim to inspire, energise and uplift you on your wellness journey!

 

We hope to connect with you soon!